My fitness journey with Sarah Bowmar

Working with Sarah Bowmar has been great, she is very educated and really knows what she is talking about with nutrition. She has also taken the journey so she knows exactly what you are going through. My process has been life changing, I have tried fad diets and there was a point in my life I just starved myself to lose weight. Ultimately I gained a LOT of weight back and started losing my confidence again. I took a chance and hired Sarah as my coach. I bought the 6 month program and am currently in month 4! Sarah is so encouraging when you check in every two weeks and it's soooooo exciting to see your own results and see your body really truly changing! Don't get me wrong, it is hard but Sarah gives you all the tools you need. YOU just have to be self motivated and do it! It is a lifestyle not a diet and I'm still learning and Sarah is an excellent inspiration and teacher!